Spinach Planting Guide — All Zones

Spinacia oleracea

Last updated: Apr 25, 2026
Quick Facts
Sunlight ⛅ Partial Sun
Water Needs 💧💧 Moderate
Spacing 6 inches apart
Planting Depth 0.5 inch
Min Soil Temp 35°F
Germination 5–14 days
Days to Maturity 35–50 days
Frost Tolerance Heavy frost tolerance
Soil pH 6.5–7.5
Difficulty Easy

Planting Schedule by Zone

Select your USDA zone below for a detailed guide with tips specific to your region.

ZoneStart IndoorsTransplant Direct SowHarvest StartHarvest End
Zone 3 Apr 17 May 15 May 15 Jun 28 Aug 12
Zone 4 Apr 12 May 10 May 10 Jun 23 Aug 7
Zone 5 Apr 2 Apr 30 Apr 30 Jun 13 Jul 28
Zone 6 Mar 18 Apr 15 Apr 15 May 29 Jul 13
Zone 7 Mar 8 Apr 5 Apr 5 May 19 Jul 3
Zone 8 Feb 20 Mar 20 Mar 20 May 3 Jun 17
Zone 9 Jan 31 Feb 28 Feb 28 Apr 13 May 28
Zone 10 Jan 13 Feb 10 Feb 10 Mar 26 May 10
Zone 11 Jan 1 Jan 15 Jan 15 Feb 28 Apr 14
Zone 12 any any year_round year_round
Zone 13 any any year_round year_round
Recommended for Your Zone
🌱 Spinach Seeds & Supplies

Find seeds, soil, and tools suited for growing spinach in your zone.

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Companion Planting

Companion planting improves growth, deters pests, and makes better use of garden space.

✓ Good Companions

📚 Data Sources
Frost dates: NOAA Climate Normals 1991–2020, National Centers for Environmental Information.
Hardiness zones: USDA Plant Hardiness Zone Map, Agricultural Research Service.
Growing requirements: Cooperative Extension Services — NC State, Penn State, University of Florida IFAS.
Companion planting: Cornell University Cooperative Extension.
Data compiled from public agricultural sources. Always verify with your local extension office for micro-climate adjustments.